Posture and Alignment

Posture & Alignment keep the energy circulating through the spine

Zen Yoga and Mar­tial Arts all agree that Pos­ture and Align­ment are the keys to relax­ing and cir­cu­lat­ing the energy cir­cuit along the spine.

Zen Yoga and Mar­tial Arts all agree that Pos­ture and Align­ment are the keys to relax­ing and cir­cu­lat­ing the energy cir­cuit along the spine.

11 thoughts on “Posture and Alignment

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  5. I tend not to drop a great deal of remarks, how­ever i did a few search­ing and wound up here About Pos­ture and Align­ment – ZEN­HAL­INGâ„¢. And I actu­ally do have some ques­tions for you if you do not mind. Could it be sim­ply me or does it give the impres­sion like some of these com­ments appear as if they are left by brain dead folks? :-P And, if you are writ­ing on addi­tional places, I would like to keep up with any­thing new you have to post. Would you list of every one of your com­mu­nal sites like your twit­ter feed, Face­book page or linkedin profile?

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