Get the Z-STICK


Warrior 2 with Z-Stick
Awareness of Posture & Alignment
Triangle Pose
Familiar Yoga pose. The Z-Stick allows deep stretching for long durations.
Catchers Pose
Opening the Hips!
Catcher's Pose
In Nature, getting fed by good tree energy!
One of these 30 days we may visit nearby Ridley Creek State Park
Squatting poses help increase elimination and move toxins out the body.
Triangle in Dewgrass
Rain or shine. Remember, our comforts lead to our discomforts. Getting too soft causes problems for us.


The Z-STICK is hand crafted and comes in three Standard Lengths. Walk, Stretch, Strike & More!

Short– 48inches All Purpose-60inches Big– 72inches
$47/ea or $130 For All 3

BIG STICK (82-84in) is now available for those Big Peeps (6ft-6in and above)         $67/ea 

The Z-STICK is Exclusive to ZENHALING


Purchase the Z-Stick and Receive All Zenhaling Video On Demand Lessons free via Vimeo On Demand ($128.00 Value)

Z-Sticks are Strong Yet Flexible and Made of 100% locally harvested Bamboo!

For centuries bamboo has been known as an excellent building material for both its practicality and beauty. Bamboo is the fastest growing plant on earth and is the perfect choice for modern building and decorative uses.

Z-Sticks are for Walking, Stretching , Striking and more!

Z-Sticks are for Walking, Stretching , Striking and more!

Bamboo is a grass and not a wood, with a growing cycle of about 4 to 5 years whereas, most softwoods reach maturity in about 20 to 40 years. Some species grow up to 2 feet per day. After harvesting, bamboo does not require replanting, it has an extensive root system that continually sends up new shoots, naturally replenishing itself, making it one of the most renewable resources known.

Using bamboo instead of wood as a raw material is becoming more and more popular. Bamboo is 16% harder than maple wood (most cutting boards) , 1/3 lighter in weight than oak, yet in some instances as strong as steel. Bamboo holds the promise of a sustainable, cost effective, and ecologically responsible alternative to the widespread clear cutting of our old growth forests. The bamboo used to create the Z-STICK is harvested from local plantations. Bamboo has varied uses in our daily life, from culinary to medicine, from artifacts to furniture, from building material to green homes.

Interestingly, one of Thomas Edison’s first commercially successful incandescent lamps used a filament of carbonized bamboo.

Bamboo is Eco friendly and is a 100% Renewable resource, the millennium’s new “wood”.

The Z-Stick is unique and made of Bamboo

The Z-Stick is Here! Learn why it has survived for thousands of years.

The “Z-STICK SKATE” personifies Motion. Yogi’s and Martial Artists like Motion but not skates! It’s a perfect exercise for any Ex-hockey player that wants to still be able to ‘get a skate on’ but not just rollerblade around like a kid. Work on dexterity, agility, balance, striking, stretching, swooping, sprinting and much more.

Skate with confidence and use the Z-STICK on demand as needed. Skate the streets, the Parks, follow your instincts. With the Z-STICK, you have a License to Carry! Remember, the true Martial Artist resorts to violence only when all other non-violent remedies have been exhausted. Don’t abuse your training.

Manny Pacquiao trains a different way with The Stick. Like in Kung Fu, training the shell of the body to become impenetrable.