The Art of Breathing

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Zenhaling DVD #1 The Art of Breathing

Zen­hal­ing DVD #1 The Art of Breathing

LEARN ANYTIME WITH THE DVD’s

Always be Learning!

Facts:

The aver­age per­son has 60,000 thoughts, takes 23,000 breaths per day.

The aver­age per­son peaks their res­pi­ra­tory func­tion in their 20’s.

We lose 9–25% capac­ity each decade we live.

Your res­pi­ra­tory sys­tem is respon­si­ble for elim­i­nat­ing up to 70% of our waste.

We can sur­vive with­out food for weeks, Water for days Oxy­gen, a few minutes.

Most of our energy require­ments come from air.

The Fun­da­men­tals of Breathing

Zen­hal­ing: The Art of Breath­ing DVD Commercial


Laugh and Reduce Stress and Anxiety

Proper Breath­ing is Vital for musi­cians and Singers too!

Proper Breath­ing Will Enable You to Levitate!